Find your path to a fuller you and richer life…
I am here to support you in your journey in life as you strive to overcome your challenges, heal from past wounds, grow in your ability to live and flourish, and find greater meaning, purpose and belonging.
My Services Offered
Individual Counseling
I will work with you one-on-one to clarify your problem areas, identify actionable goals, develop skills, experience healing, grow in understanding, and find peace, joy, and hope. Session frequency and what we work on together may vary. Feel free to set up a time to speak with me for a few minutes to get greater understanding of what we can work on together. Cost per session varies. See me for more details…
Couples Counseling
Creating a life together with another person can offer so many opportunities for excitement, hope, joy, dreams… it can also reveal wounds, challenges, unrealistic expectations, fears, and personal development needs. I work with couples to create greater emotional, spiritual, and values-based intimacy and connection as well as improved communication, problem-solving, showing respect, and crafting a shared vision and plan for a rich and fruitful future. Feel free to set up a time to talk with me further about how I may be able to help your relationship thrive. Cost per session varies. See me for more details…
Trauma via EMDR
Everyone has wounds from the past, some of which are given room to heal in the past while others remain “sticky” and continue to weigh us down and interrupt our lives and progress.. EMDR is a way to clear out the “stickiness” of past events and get “unstuck”, breathing a sigh of relief and feeling at ease and fuller in life. Feel free to outreach me more to discuss what EMDR is and what it could possibly do for you either as a standalone treatment or a way to accelerate therapy results…
About Joy and Peace Counseling
I discovered in my life journey that I find my greatest satisfaction walking with others and helping them heal, grow, flourish, and increase in peace, joy, and virtue. I want to set people up for success in their lives and help them find healing of soul, mind, and relationships.
Also, I am a faithful follower of the Roman Catholic faith, therefore my worldview tends to align with that faith. That being said, I respect other people’s perspectives and work within that worldview while also having the understanding that I hold to my own perspective. Ultimately you are the one choosing what you decide to do with your life, and I always will honor your decisions.
In terms of clients, I work with late teens, adults, and couples, clinically focusing on the following areas:
Grief
Trauma/PTSD
Faith concerns
Marriage/couples counseling/relationship health
Career exploration
Anxiety/Depression/Mood disorders
Self-Esteem/negative belief tendencies
ADHD, OCD, Personality difficulties